Home remedies have always been an important part of the Indian household. Home remedies are medicines for any illness that are prepared at home. In ancient times if anyone was ill he or she was cured with the help of home remedies. Home remedies are medicines that are made at home by someone. It is made with pure and natural ingredients. Home remedies have been a solution for every illness in many places for centuries. In many places, people don’t go to doctors for any illness but use home remedies to cure their illness. Home remedies have many benefits that are good for our bodies and health. In this article let’s discuss the Wellhealthorganic Home Remedies Tag. We will also discuss some really good home remedies for our skincare, health, etc.
Wellhealthorganic Home Remedy For Cold And Flu
Make Homemade Ginger Tea
Ingredients:
- Fresh ginger slices
- Water
- Honey (optional)
- Lemon (optional)
Process To Make Ginger Tea
- Boil water in a kettle or a pot.
- As the water boils, slice ginger side-by-side in thin slices.
- In the boiling water add the ginger slices.
- Turn the heat low.
- For 10 to 15 minutes let the ginger mix in water properly.
- Strain the tea in a cup while it’s hot.
- You can add honey and lemon according to your taste. They would only enhance the taste of the tea.
- Drink the tea while it’s still warm.
Benefits
Ginger tea is said to have many antioxidants. If you drink ginger tea you can get rid of many illnesses. Mainly ginger tea is consumed by people who have any throat-related problem.
Taking Steam As A Home Remedy
Steam is said to have solutions for many illnesses. Steam is also a home remedy. People mainly take steam if they have a cold or fever or any throat-related issues. Here’s how you can prepare a steam for yourself.
Ingredients Needed
- Boiling water
- Eucalyptus oil (optional)
Step-By-Step Guide:
- Take a pot and boil water. Boil the amount of water that you think is required.
- Look for a plain and stable surface to place the pot.
- Sit comfortably with your head over the pot.
- Take a towel large enough to cover both your head and the pot.
- Start inhaling and exhaling the steam. This process will help to open your nasal passage and help in curing your illness.
- You can also add Eucalyptus oil to the boiling water as it can help in further treatment of your illness.
- You should be careful while taking steam because you could get yourself hurt if you are not careful.
Home Remedy To Cure Sore Throat
Gargle With Salt Water
Have you ever had a feeling of scratchiness or sore throat? If yes, then this remedy is for you. This remedy is really simple yet very helpful.
Ingredients
- Half a teaspoon of salt
- A glass of warm water (not too hot, just cozy warm)
Instructions
- Dissolve the Salt:
- Pour the warm water into a glass.
- Add the salt to the water.
- Stir gently until the salt dissolves (like mixing sugar into lemonade).
- Take a sip of the salty water.
- Tilt your head back a little.
- Gargle with water for about 10 to 15 seconds.
- Spit it out.
- Repeat a few times a day.
How Does Gargling With Salt Water Help?
Salt water helps to reduce the redness and puffiness of our throats. Salt water also kills the bad bacteria present in our throats. It is also very helpful to cure any problem related to your throat.
Honey And Lemon Water WellHealth Organic Home Remedy Tag
Many of your families must have elders and you might have seen them drink honey and lemon water as they wake up in the morning. It is because honey and lemon water are cures for many diseases. It can be consumed to cure many throat and digestion-related issues.
Things You Need
- Honey according to your taste
- Squeeze a fresh lemon in the morning
- Lukewarm water
Step-By-Step Guide
Now follow these steps to make the perfect honey and lemon water to cure all your throat problems.
- Take a cup.
- Put honey and lemon juice in it.
- Also, add some warm water.
- Mix it well, until it becomes a drink..
- Drink your honey lemon tree while it’s still warm.
How It Helps
Honey is really helpful in calming any irritation that you have in your throat.
Wellhealthorganic Home Remedies Tag For Digestion Issues
Drinking Peppermint Tea
Tea is said to be helpful if you have problems related to your digestion. But the best tea to drink to solve digestion-related issues is peppermint tea.
Things You Need
- Peppermint Leaves
- Warm Water
Step-By-Step Guide
If you have gathered the ingredients, get ready to make a wonderful peppermint tea to cure all your illnesses.
- Take a cup and put peppermint leaves in it.
- Warm the water side by side.
- Let the leaves sit in the warm water for a few minutes.
- Drink your tea slowly.
How Can It Be Helpful
Peppermint tea can be really helpful for the one who consumes it because the menthol in peppermint helps to solve any illness related to digestion.
Wellhealthorganic Home Remedies Tag For Headaches
Peppermint Oil For Headache
As I said earlier, peppermint is used in many home remedies and it is said that peppermint oil is really helpful to cure headaches.
Ingredients
- Peppermint Oil
- Coconut Oil
Step-By-Step Guide
Gather all the above ingredients and get ready to fight your headaches.
- Take a drop of peppermint oil.
- Mix it with coconut oil.
- Rub it gently on your head and forehead.
- You will start to feel a cooling sensation on your head and it will make you relaxed.
The Reason It Works
The muscles of your head are relaxed as you rub peppermint oil on your forehead and head.
Conclusion
In the end, it can be said that the Wellhealthorganic home remedies tag can be really helpful for us. It can help us make remedies for illnesses at our home. We can make these remedies by ourselves. And most of the ingredients needed to make these remedies are available at our home.
F.A.Q.
Home remedies are medicines for any illness that are prepared at home.
Gargling with salt water can help to cure any illness related to your throat.
Honey and lemon water are helpful for us because both honey and lemon help calm the irritation in our throat.
Peppermint tea is a really good home remedy if you have a problem with your digestion.
Most of the ingredients needed for home remedies are available in our home. If they are not available at your home you can easily find them at a nearby grocery store.
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